• 1 x Pot of JD Seasonings Chilli Con Carne Kit
• 1 x Tin of chopped tomatoes
• 250ml Vegetable stock
• 1 x Tin of pinto beans, drained
• 1 x Tin of kidney beans, drained
• 1 x Tin of black beans, drained
• 100g Mushrooms, sliced
• 1 x Red onion, diced
• 3 x Garlic cloves, crushed
• 1 x Tsp chipotle paste
• 1 x Red pepper, diced
• 1 x Avocado, cut into chunks
• 4 x Tbsp reduced fat sour cream (optional – remove if keeping the recipe vegan friendly)
• Fresh coriander (optional, to serve)
• Low calorie cooking spray
• 300g Basmati rice (uncooked)

STEP 1:
In low calorie cooking spray, fry the garlic and red onion for 3 minutes.

STEP 2:
Add the mushrooms and cook for another 3 minutes.

STEP 3:
Next, add the red pepper and cook for 2 minutes.

STEP 4:
Stir in the chipotle paste, then sprinkle over the Chilli Con Carne Kit and mix well.

STEP 5:
Add all the beans and stir to ensure everything is coated in the seasoning.

STEP 7:
Next, pour in the chopped tomatoes and stock. Simmer for 15-20 minutes, until thickened.

STEP 8:
Meanwhile, cook your rice according to the packet instructions.

STEP 9:
Spoon the cooked chilli over your rice. Top with the avocado chunks, a dollop of sour cream (optional) and fresh coriander.

ENJOY!!