• 1 x Pot of JD Seasonings Salt and Pepper Chips
• 400g Long grain rice
• 2 x Eggs
• 1 x Tbsp light soy sauce
• 1 & ½ x Tbsp dark soy sauce
• 1 x Tsp ginger, crushed
• 3 x Garlic cloves, crushed
• 1 x Pepper, diced
• 1 x Onion, diced
• 80g Frozen peas
• 200g Peeled king prawns
• 1 x Pork loin steak
• 1 x Chicken breast
• 2 x Spring onions
• Low calorie cooking spray

STEP 1:
Pan-fry the garlic, ginger and onion for 5 minutes, until softened.

STEP 2:
Meanwhile, cook your rice according to the packet instructions.

STEP 3:
Add the pork and chicken breast to the pan and fry for a further 15 minutes.

STEP 4:
Next, add the king prawns and red pepper and cook for another 5 minutes.

STEP 5:
Add in the Salt and Pepper Rub and mix well until everything is coated.

STEP 6:
Combine with your cooked rice along with the peas and soy sauce. Mix well.

STEP 7:
Fry your eggs in low calorie cooking spray, stirring regularly until they have a scrambled consistency.

STEP 8:
Add your cooked eggs to the pan with the rice and mix well. Continue to heat through for 3-5 minutes, then serve with the spring onion sprinkled on top.
 
ENJOY!!!