• 1 x Pot of JD Seasonings Piri Piri Rub
• 4 x Chicken breasts, thickly sliced
• 1 x Egg
• 4 x Tbsp light mayonnaise
• 80g Breadcrumbs
• Low calorie cooking spray

STEP 1:
Firstly, crack your egg into a wide dish and beat with a fork.

STEP 2:
Mix ¾ of the Piri Piri Rub with the breadcrumbs.

STEP 3:
Dip the chicken strips in the beaten egg, followed by the spicy breadcrumb mixture.

STEP 4:
Line an oven-proof dish with baking paper and spray with low calorie cooking spray.

STEP 5:
Place the chicken goujons onto the baking paper, spray with more low calorie cooking spray and bake at 180° for 25-30 minutes, turning halfway through.

STEP 6:
While the chicken is cooking, mix the remaining Piri Piri Rub with the mayonnaise.

STEP 7:
Once the chicken is cooked through, serve with the spicy mayonnaise for dipping.

ENJOY!!!