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Cajun Chicken Salad Recipe made with JD Seasonings

Cajun Chicken Salad

PREP TIME10 mins
COOKING20 mins
TOTAL30 mins
SERVES4
PER SERVING208 kcal

Our Cajun Rub transforms this plain chicken salad into a healthy, low calorie lunch bursting with flavour.

208 CALORIES PER SERVING


Cajun Chicken Salad made with JD Seasonings AWARD WINNING Cajun

Ingredients

  • 1 x Pot of JD Seasonings Cajun Rub
  • 4 x Chicken breasts
  • 300g Mixed leaf salad
  • 100g Cucumber, chopped
  • 80g Cherry tomatoes, halved
  • 1 x Red onion, sliced
  • 1 x Yellow pepper, sliced
  • 2 x Spring onion, sliced
  • 1 x Lime (juice)

Method

STEP 1:
Pile your salad into a bowl.

STEP 2:
Pop the chicken breasts, lime juice and Cajun Rub into a sealable bag and shake until the chicken is coated.

STEP 3:
Pan-fry the chicken breasts for around 8 minutes on each side, until cooked through.

STEP 5:
Add to your salad, along with any dressings of your choice, and enjoy!